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Gym Belle  - noun  one who enjoys pull-ups, push-ups, lifting things up/putting 'em down, PRs of all kinds, racing, jumping, spinning, daring and blogging re same (more here)


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Happy Turkey Day!

Happy Thanksgiving, everyone!

Last night I tried a TRX class (more on that soon) and this morning I squeezed in a workout at CrossFit so I'm all ready for the Turkey Day gorging to begin.  Whole wheat zucchini/cranberry/walnut muffins are the in the oven and the smell is filling up my apartment - yum!

I've still got a lot to do, so here are some pictures from this week at CrossFit Metropolis!

Push Presses - 57 out of 72 lbs50 kettlebell swings as part of a chipper

 -Gym Belle-

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