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Wednesday
Feb022011

Meghann Knows What She's Wearing on Friday

It's Wednesday.  That makes National Wear Red Day the day after tomorrow.  Do you know what you'll be wearing?

National Wear Red Day is a campaign to raise awareness about heart disease in women.  According to the American Heart Association, heart disease is still the No. 1 killer of women age 20 and over, killing approximately one woman every minute.  That's one scary stat. 

You can help spread the word by wearing red on Friday.  To celebrate Gympressions-style, wear red while you work out.  After all, being active is good for your heart :)

Need some outfit/activity inspiration?  Check out Meghann of Meghann on the Move   

Though I'm in tree pose in this photo, what I'm actually planning to do on Friday is get back into running. I've been working out a few times a week since I ran the NYC Marathon in November, but my heart hasn't been in it. This week, I decided that my goal for 2011 is to run a sub-2 hour half-marathon, and that's going to take some work. So, on Friday, I'm running. If it's cold outside, I'm just going to have to face the dreaded treadmill. I've got to get moving again!

 

 

I'll keep my fingers crossed for a dry, above-freezing day! 

Still not sure how you want to celebrate National Wear Red Day?  Come on back tomorrow for some more inspiration or check out Go Red For Women's website for more ideas. 

-Gym Belle-

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